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Prenatal Yoga for Women of Color!

  • Sisters Keeper Collective 300 East Market St. 2nd, Fl Charlottesville, VA 22902 United States (map)

This class prepares moms for the work of labor & birth by focusing on breathing techniques, overall strength, relaxation and stress reduction. Come build community with other mamas and share your prenatal experiences, advice, and get answers to your questions and concerns. FREE of charge. No experience necessary. All bodies welcome. Please sign up below as space is limited.